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Name
Jamie Macdonald

Where were you born and raised?
Born in Poole, Dorset. Raised in Swanage and Beaminster, both in Dorset. The area is famous as the birthplace of Thomas Hardy, the setting for Hugh Fearnley-Whittingstall’s River Cottage and for ITV’s Broadchurch drama series, for Dorset Knobs, Clipper Teas, Henry Hoovers and Dorset Cereals, and for being a proper farming county.

How did your early environment shape you into the person you are today?
I was marched around the local hills by my mum from an early age. I then lived next door to my local youth centre with whom I accessed many outdoor activities and adventure travel trips locally and abroad. This developed my love for the outdoors and exposed me to many great inspirational leaders whose best characteristics I have tried to imitate.

What (or who) inspired you to become an academic?
After my undergraduate degree, I was on a climbing expedition around Europe, and had been away from home living in a towing caravan (no cool campervan for me) for a full year. I realised I was desperate to tax my brain with academic stimulation, and drove home (all the way from Eastern Europe in a two day push) to find a PhD programme.

If you were not an academic what would you be doing instead?
I would love to work in the motor industry as an engineer, or in aviation as a pilot. I love cars, and during my undergraduate degree I was part of the RAF Air Squadron. I got to fly solo, and still regret not getting my “wings”.

Do you have any exciting hobbies or sport you take part in?
I am interested in most outdoor activities but especially climbing, mountaineering, ski touring, and mountain biking. I dabble in road biking, open boating and sea kayaking, and a bit of running.

Which sportsperson do you respect and admire the most?
I have many. Top of the list is probably Sebastien Loeb, the most successful driver in World Rally Car driver in history. It’s a big claim but I don’t know of any athlete in any sport with such a successful career. I also really like Welsh rugby star George North; we gave George an honorary degree in 2014 and he was the most humble, committed athlete I have met. Ueli Steck was a brave, talented, alpine and Himalayan climber who pushed the boundaries of what is possible in mountaineering. I also really admire my friend and cross fit athlete Harri James (@harijamespt) because of her bravery on speaking out about body shaming (and because she can beat me in an arm wrestle, even if I use two hands!)

What is your favourite film, TV show and type of music?
Film: tough call, but The Matrix is up there. I get very excited by each new James Bond film too.
TV Show: The Wire. American crime drama at its best.
Music: I love Radio Six music at the moment, especially Cerys Matthews’ show. Smooth Chill on DAB is another favourite.

In your opinion, what are the challenges faced by the current generation of students in higher education?
Without doubt the biggest challenge is for students to successfully make the transition from the assessment-orientated, heavily supported culture of School/College to the self-guided nature of University.

What single piece of advice would you give to students who are about to graduate this year?
I truly believe that whatever your academic ability, what you get out of your career is directly related to the amount of effort you put in.

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Name
Ross Roberts

Where were you born and raised?
I was born and raised in Worcester. I turned up in Bangor in 1998 as a fresh faced 18-year-old to study Sports Science and go climbing and never looked back…

How did your early environment shape you into the person you are today?
You don’t want to know! My dad is responsible for a lot of things, although I don’t have his building talent…yet!

What (or who) inspired you to become an academic?
Prof. Lew Hardy, Prof. Nicky Callow and Prof. Tim Woodman. I remember a lecture in my 3rd year from Lew (a now retired Bangor Sport Science Professor) that made me think that an MSc would be a good idea. I started my MSc and then through discussions with Nicky made me want to do a PhD with her, and then at the end of my PhD started working with all three of them. I feel very lucky to have them as mentors, colleagues and friends.

If you were not an academic what would you be doing instead?
Hanging out with my family, running in the mountains with my mates, making bread, coaching junior rugby (for the world’s greatest rugby team – Bethesda U13s!), playing the piano, eating and walking my dog…preferably all at the same time.

Do you have any exciting hobbies or sport you take part in?
I have a pretty serious addiction to fell running and like to feed that as often as possible. I’m also the assistant coach for the Bethesda U13 rugby team which is one of the most rewarding things I get to do and is great fun. I also seem to spend a lot of time driving my kids to places!

Which sportsperson do you respect and admire the most?
Easy, three people. Joss Naylor, Nicky Spinks and Jasmin Paris. Three absolute legends of fell running who have conquered some unimaginable difficulties in their lives and still achieved at the highest level.

What is your favourite film, TV show and type of music?
Although I’m not a huge TV watcher (I’d rather be doing something), The West Wing is probably my favourite TV show and one of the greatest pieces of TV ever. I’ve watched all 7 seasons countless times and it never gets old. The Office does comes a close second though. I’m also a big fan of Taskmaster and Eight out of Ten Cats does Countdown (words, numbers and comedy – whats not to like?!). I’m not a massive film buff but The Shawshank Redemption and Dead Poets Society are great. Withnail and I is also a classic. Music-wise I like the Band, Neil Young, Joni Mitchell, John Martyn, Ben Folds and lots of other people…I am very out of touch with most stuff after about 2000 although I did stumble across Boygenius the other day who have gotten me hooked. I rely on my teenage kids to tell me about more modern things.

In your opinion, what are the challenges faced by the current generation of students in higher education?
With more and more people graduating its vital for students to be able show how they can contribute meaningfully to society and what skills they bring and to do this without having to be the loudest person in the room.

What single piece of advice would you give to students who are about to graduate this year?
Can I have three?
1) You are not the finished package yet…go and learn lots of skills that make you the best person you can be. You will have already learned a load of these, even if you don’t realise it.
2) Be kind to yourselves and each other, being a good human is more important than being first past the post.
3) We live in a data rich world so if you learn some basic programming skills you will be massively employable (just ask the postgrads who can use R!).

Name
Seren Evans

Where were you born and raised?
Born and raised in the small village of Parc located on the edge of Bala, Gwynedd and still live there now! I moved to �ᰮ�Թ� as an undergraduate student in 2015, and have since lived in Menai Bridge and Llandudno, before returning to my roots in 2022.

How did your early environment shape you into the person you are today?
Living in the mountains and near lakes meant I have always been an “outdoorsy” person, and my love for being in the outdoors continues as it helps me switch off after a busy week at work (whenever the North Wales weather allows!). It was just me and my brother growing up, which means I can handle myself quite well in difficult situations as he was always brutally honest with me. It also made me a very independent person, able to be comfortable in spending time by myself and finding joy in the small moments.

What (or who) inspired you to become an academic?
To be completely honest, I never thought I would become an academic, I always wanted to be a Physiotherapist (after I realised that being a Ballerina Princess was not an option).
However, my English teacher in high-school, Mr Euron Hughes, after receiving my GCSE grades told me that I would set out achieve great things, and that really stuck with me and somehow pushed me to try and be the absolute best that I can possible be at what I do.

If you were not an academic what would you be doing instead?
I have always wanted to run my own alternative, dog friendly coffee shop. Or a yoga teacher out in Bali. I do still think about this on a daily basis…

Do you have any exciting hobbies or sport you take part in?
I am an avid CrossFitter and Olympic Weightlifter, which keeps me strong, fit and healthy – and makes sure I practice what I preach in lectures. In a past life, I played Rugby Union, however realised pretty quickly that injuries were not fun (and maybe a reason behind me pursuing a PhD in injury risk within the sport!). I have recently taken up Snowboarding, although this is a very slow process. I also enjoy taking my very spoilt dog to the beach and on hikes on the weekend, and spending time with my partner.

Which sportsperson do you respect and admire the most?
Referring back to the Ballerina Princess I once wanted to be, Darcey Bussell was always a huge inspiration for me as she was a principal dancer for the Royal Ballet and caused a stir as she was considered to be “too tall” to ever succeed, however she was so good at what she did, she became one of the best ballet dancers of all time.

What is your favourite film, TV show and type of music?
Film: Practical Magic
TV Show: The Office US
Type of music: Anything Country, especially some Chris Stapleton.

Do you have an interesting or funny story about yourself?
As a first language Welsh Speaker, I often mispronounce things... I was at a coffee shop, and I ordered a Focaccia sandwich. I’ll leave it up to your imagination as to what I actually ended up saying. I think I was the running joke amongst the staff that day.

In your opinion, what are the challenges faced by the current generation of students in higher education?
I think that there is a rapidly changing job market, which requires students to adapt and learn new skills, and it’s our job as lecturers to facilitate that in some sense and move away from the more traditional educational models. And even more so now, being able to balance academic responsibilities with part-time work, internships, volunteering, family commitments as well as trying to enjoy the university experience is tough.

What single piece of advice would you give to students who are about to graduate this year?
I have a few:

1) Know your worth.
2) Do something that scares you regularly, apply for that job that you don’t think you’re qualified for – you never know what may come of it!
3) Set your boundaries early – saying no is a key skill.
4) Do what you truly want to do, not what you think society expects you to do.

Name
Andy Cooke

Where were you born and raised?
Chesterfield, Derbyshire

How did your early environment shape you into the person you are today?
I was born into a sport-mad family. I have siblings and cousins of a similar age so there were always other kids around for a kick-about, a race, or whatever. I was clear from a very young age that sport was always going to feature in my dream career.

What (or who) inspired you to become an academic?
Truthful answer - my undergraduate degree at �ᰮ�Թ� - when I started my degree my career plan was to become a PE teacher or join the fire service, but I got a taste for research during my Year 3 project, and I loved it. I applied for PhD scholarships off the back of my Bangor degree and was fortunate to be offered a position at the University of Birmingham. I enjoyed 5-years studying and then working as a researcher in Birmingham, before returning to Bangor to start my career as a lecturer. The key figures that inspired me most along the way were Prof Tim Woodman (my Year 3 project supervisor), Prof Lew Hardy (guided my Year 2 project proposal while Tim was on sabbatical) and Prof Chris Ring (my PhD supervisor from the University of Birmingham).�� ��

If you were not an academic what would you be doing instead?
Maybe a PE teacher, or in the fire service.

Do you have any exciting hobbies or sport you take part in?
I enjoy most sports – table tennis was my main sport at school, but I also played football and cricket and a bit of golf. At Uni I played a lot of tennis. Now I mainly do running (for fitness). I’m also learning Welsh.�� ��

Which sportsperson do you respect and admire the most?
Roger Federer for his longevity and class.

What is your favourite film, TV show and type of music?
A lesser-known British-film that was a favourite of mine growing up is “When Saturday Comes” – Sean Bean gets scouted from his Sunday league football team and ends up playing (and scoring) for Sheffield United against Man United in the FA Cup. I harboured the footballer dream for many years until I finally realised I had two left feet.
I enjoy classic comedies on TV – Only Fools and Horses is a favourite.
I have some old indie albums in the car, but I usually listen to the radio.

Do you have an interesting or funny story about yourself?
I am a proud member of �ᰮ�Թ�’s research Institute for the Psychology of Elite Performance (IPEP). We are one of the largest groups of performance-focused researcher-practitioner sport psychologists in the world!
Check out our website here:

In your opinion, what are the challenges faced by the current generation of students in higher education?
That is a hard one because challenges always change, and they look different for different people. The psychologist in me says that if you work hard most challenges can be overcome and turned into valuable opportunities.

What single piece of advice would you give to students who are about to graduate this year?
Work hard and celebrate your successes!

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Name
Stuart Beattie

Where were you born and raised?
I was born and raised in the fair city of Glasgow.

How did your early environment shape you into the person you are today?
I seemed to have faced my fair share of adversity when I was young. I think this shaped me to be more resilient, determined to succeed in life, and willing to help other people.

What (or who) inspired you to become an academic?
Academia was my second career profession (I worked in Forestry and was a full-time lumberjack for 3 years before returning to education). I met Prof Lew Hardy when I did my second-year undergraduate project proposal module here at Bangor in 1998. My interest in research and his inspirational supervision led me to where I am today.

If you were not an academic what would you be doing instead?
My first career aspiration was to become a pilot. My careers officer at school firmly put those thoughts out of my head. Told me to chase something less academic! What did he know?

Do you have any exciting hobbies or sport you take part in?
I love skiing! Off-piste skiing and ski touring is one of the most exhilarating sports I have ever done. Touring up alpine mountains to ski back down in fresh powder, where no one has been, is one of the most rewarding things to do. I used to run the canoe club and have kayaked most of the rivers in North Wales. I even did the Afon Nant-Peris after 2 days of rain (Google it). I have been playing guitar for over 30 years and have appeared on TV and Radio over the years. The band I am in do lots of weddings, so when the time is right give us a shout!

Which sportsperson do you respect and admire the most?
Tough choice! Stephen Hendry was a hero growing up and Andy Murray has been an amazing sportsman to watch over the years. Both Scottish of course.

What is your favourite film, TV show and type of music?
I loved Young Guns when I was young. Lost count of how many times I have seen that movie. Don’t really have a fave TV show but I do have the entire collection of Red Dwarf on DVD. The last 6 concerts I have been to were Def Leppard, AC/DC, Iron Maiden, Mumford and Sons, Foo Fighters, The Killers and I am a regular at Download Festival. Eclectic enough?

What single piece of advice would you give to students who are about to graduate this year?
I will give you two pieces of advice. First, keep a clear head in difficult times and you will always find a solution. Second, don’t let social media rule or ruin your life. It’s just not that important (you will only realise that when you are older).

Name
Eleri Jones

Where were you born and raised?
I was born in Inverness and lived the first years of my life in a very small village called Lochcarron on the West coast of Scotland. When I was five I moved to live in Llangefni on Anglesey and lived there till I was 18.

How did your early environment shape you into the person you are today?
Living in two very rural and remote areas of the UK, the outdoors has been a big part of my upbringing. Sport has also played a large role in my upbringing. Both of these make me the person I am today and are my go to activities when I want to unwind!

What (or who) inspired you to become an academic?
Understanding how humans behave and interact has always been a passion of mine, which inspired me to pursue a career in science. My mother was also a big inspiration.�� She was a PE teacher and sports coach for many years and I would often observe her at work. I also had a fantastic lecturer in my undergraduate degree called Dr Martin Eubank who always challenged me to think outside of the box.

Do you have any exciting hobbies or sport you take part in?
I like to be active and play netball in a local league. I also have been doing CrossFit for the last few years and really enjoy learning new skills and testing myself in lots of different ways. More recently I have a toddler who keeps me on my toes!

Which sportsperson do you respect and admire the most?
The list is endless, but Billie Jean King is someone who I have admired greatly for all that she has done for gender quality in sport. Likewise, I think Serena Williams is an amazing role model and inspiration for challenging societal norms of what it means to be a female athlete.

What is your favourite film, TV show and type of music?
One of my favourite films has to be Remember the Titans, it’s a must watch!

Do you have an interesting or funny story about yourself?
I am colour blind……this only occurs in 0.5% of females! ��

In your opinion, what are the challenges faced by the current generation of students in higher education?
I believe one of the challenges faced by students is making sure that you stand out from the crowd. I always encourage my students to think creatively and not be afraid to be diverse in their thinking. This is how sport science will progress and graduates have such a great opportunity to be part of this. ��

What single piece of advice would you give to students who are about to graduate this year?
Don’t be afraid to stand up and be heard, if you don’t agree with something then challenge it in a constructive manner.

Name
Gav Lawrence

Where were you born and raised?
I emerged from an Egg on a Mountain top. At least that is the story my swine farmer friend ‘Pigsy’ would have me believe as I was growing up in Evesham, Worcestershire. Imagine my joy when I found out the only real ‘nightclub’ there (Marylyn’s) owns the ‘nightclub’ here, in Bangor!

How did your early environment shape you into the person you are today?
I grew up in the picturesque countryside town of Evesham, which when young it is akin to a healthy grave. As a result, my youth was wholly ‘experimental’. I am a middle child and had to fight for everything. I soon learned that my sister could be extremely vicious, and my brother had an unprecedented ability to be unseen by onlookers when fighting…In the words of the late great Johnny Cash, I knew I had to ‘get tough or die.’

What (or who) inspired you to become an academic?
This is a complex answer because my journey into academia was neither planned nor smooth. Firstly, I was never ‘academic’, I was an athlete and an artist. Correction, I was a failed athlete with a passion for graphic design. Having played topflight Rugby and Basketball I believed I was destined for a career as a professional sportsperson. But it never materialised, and I never made the final hurdle. I was paid, but not enough to live and I wanted to know why…what did I do wrong and what did those around me do right? So, I stumbled my way onto a Sport Science degree and was simply hooked. This newfound passion and my university lecturers helped turn my ‘terrible’ A-Levels into a First Class Degree. I then turned that into a PhD back in 2004 and I’d somehow become an ‘academic’…

If you were not an academic what would you be doing instead?
Basking in my retired glory as a professional Rugby or Basketball player and maybe trying my hand at punditry and supporting and developing the newest talent.

Do you have any exciting hobbies or sport you take part in?
Everyone’s hobbies are exciting. The exception is when someone else must listen to you talk about them… but if you really have to know, I have an unhealthy passion from Drumming, just ask my neighbours.

Which sportsperson do you respect and admire the most?
I always admire the true greats and pioneers in their field. Here are just a few from sport:

• Michael Jordan
• Dick Fosbury
• Ellen McCarthy
• Lauren Jackson
• Rob Andrew
• Roger Federer
• Denise Lewis

What is your favourite film, TV show and type of music?
I love the movie, Jaws. Its nearly 50 years old, but still gives me something new every time I watch it. My music tastes are very eclectic, but I like a bit of Motown and classic soul. But whatever it is, it has to be on Vinyl, it has to be played loud, and it has to be in a room large enough to dance like you’re both the first and last on the floor!

In your opinion, what are the challenges faced by the current generation of students in higher education?
I’m young (well youngish) but still too old to fully understand the challenges faced by students today. In fact, that might indeed be one of the major challenges the current generation of students face; people far older than them determining what their challenges are. Lets switch things around and ask the students themselves to decide and then ask the older generation to support them in solving those challenges. Wouldn’t that be nice?

What single piece of advice would you give to students who are about to graduate this year?
This is easy really. Whatever you do in life make sure you give 100%. Unless you are donating blood, then you might want to rethink that advice.

Name
Vicky Gottwald

Where were you born and raised?
I am a southerner at heart and born and raised in Oxfordshire.

How did your early environment shape you into the person you are today?
I am a twin, which is where I think I get a lot of my competitiveness from. We both went to a small school and independently picked exactly the same GCSEs. Back then, the teachers used to read your marks out to the class and so we were always compared very publicly, which I found quite difficult at the time. However, it made me who I am, which I don’t regret. I also used to cycle to school and race anyone I came across on a bike. They never knew they were in my race and I used to get to school quite exhausted! I also used to set my alarm to go off in the middle of the night so I could be the first person in my family ready in my school uniform (I had three siblings). Again I was the only person in this weird race in the mornings and had some very early starts!

What (or who) inspired you to become an academic?
I had always wanted to be a PE Teacher and after my undergraduate degree, went on to complete my PGCE teaching secondary PE. However, when I introduced Professor Michael Khan (who had been my supervisor for my undergraduate project at Bangor) to my parents at my undergraduate graduation ceremony, he told them I should come back and do a PhD one day. So that’s exactly what I did and it was the best decision I ever made!

If you were not an academic what would you be doing instead?
If I was not an academic, I would likely be coaching basketball out in Canada – it’s never too late!

Do you have any exciting hobbies or sport you take part in?
I would call it more of an ‘obsession’ than a ‘hobby’, but I represented Wales on the Senior Women’s National Basketball Team for a number of years where I had the opportunity to travel and play in some amazing European Countries (as well as some poverty-stricken ones). However, I have now exchanged my boots for a whistle and am a UKCC Level 4 Coach. I have been involved in coaching several of the Wales National Team Basketball Programmes as an Assistant Coach and Head Coach: U12 through to U18. I have also coached the University Women’s Programme playing BUCS Division 1.

Which sportsperson do you respect and admire the most?
I would have to pick Billie-Jean King: not just for being an incredible tennis player (39 Grand Slam titles), but for being such an inspiring advocate for gender equality and social justice.

What is your favourite film, TV show and type of music?
Favourite Film: Glory Road
TV: I don’t have TV, but I do have Netflix and love a bit of Queer Eye! Especially Antoni!
Favourite Music: Less than Jake, Green Day, Reel Big Fish, Jimmy Eat World. I have fairly low tolerance for the radio.

Do you have an interesting or funny story about yourself?
I am scared of clowns.

In your opinion, what are the challenges faced by the current generation of students in higher education?
Good question. I think that social media is a real challenge for young people at the moment. There are clearly some real benefits of social media in terms of networking and information / knowledge sharing, but it also creates some real challenges for young people, e.g., addiction, mental health issues and missing out on real life experiences. I think with anything, the challenge is in finding the right balance and being able to do without as well as using it for good.

What single piece of advice would you give to students who are about to graduate this year?
I tell this to the athletes I work with on a regular basis, but it is really important that you make sure you take the time to ‘enjoy the journey’! It is really easy to get bogged down in assignments and work to the point that you forget why you’re even doing the degree in the first place. Take a step back from time to time to reflect on the bigger picture and enjoy the ‘present’ for what it is.

Name
Julian Owen

Where were you born and raised?
I was born in Bangor, in the old St Davids’ Hospital (where Fitness First and Go Outdoors are now located) and lived in Harlech until I was 14, we then moved to Lancaster as a family until I started University in Liverpool at 18.

How did your early environment shape you into the person you are today?
Growing up in Harlech was an important part of my development. It was a very active childhood, as there was a swimming pool, Championship golf course (The Royal St Davids’), a good football team, a cycling club, a squash club and beaches and sand-dunes for miles.

What (or who) inspired you to become an academic?
I always loved biological sciences and went to Liverpool to study for a degree in biology and biochemistry. After graduating I worked in molecular biological research for a while but felt something was missing. I stumbled upon the advances in the discipline of sport science during a conversation one day. This was the ‘lightbulb’ moment for me: ‘Imagine combining biological science and my passion for sport!’. I started my studies in sport science at Liverpool John Moores University and during this period the late Professor Tom Reilly was a major inspiration.

Do you have any exciting hobbies or sport you take part in?
I played football to quite a good standard during my youth and University days and was also a keen rugby player, golfer and dabbled in various martial arts. I have too many long-standing injuries these days and now enjoy non-competitive pursuits like weightlifting, circuit training and running.

Which sportsperson do you respect and admire the most?
Too many really – but I always admired Ed Moses who was a 400m hurdler in the 70’s and 80’. He won every race for 9 years at one point! Eric ‘The King’ Cantona comes a close second.

What is your favourite film, TV show and type of music?
One of my favourite films is Delicatessen (a French-Belgian dark comedy) and Breaking Bad is a particular favourite TV show. My musical taste is a bit wide-ranging from 90’s trance at one end to thrash metal at the other, with a little bit of SKA, reggae and indie in the middle.

Do you have an interesting or funny story about yourself?
A few years ago, I was working as a physiologist with the Wales senior men’s Hockey team during the EuroHockey Championships. We were staying in a hotel outside Lisbon and on the first evening I had been to visit our training facilities. On returning to the hotel I was waiting for the lift on the ground floor, two large men began speaking angrily with me in Portuguese and started to usher me away. I thought I was being abducted in plain sight! As the lift opened standing there was Cristiano Ronaldo, he apologised on behalf of his ‘minders’. Coincidentally, the Portuguese team were staying in the same hotel as us, and the next day the Welsh squad and staff were invited to watch the game between Portugal and Serbia (incidently, Vidic had Ronaldo in his back pocket for the whole game).

In your opinion, what are the challenges faced by the current generation of students in higher education?
Students are pressured through school to focus on attainment of certificates and grades. I think this is wrong, because the bottom line is that we (Universities) and employers are looking for competence in understanding, knowledge and skills. This means learning should be the key factor, regardless of whether this is linked to an assessment or grade.

What single piece of advice would you give to students who are about to graduate this year?
Don’t be afraid to go outside of your comfort zone. This is where learning happens!!!

Name
Tommie du Preez

Job title
Lecturer in Sport and Exercise Psychology

��Where were you born and raised?
I was born and raised in South Africa and came to the UK to study at �ᰮ�Թ�. I quickly fell in love with both academia and Wales, and decided to make it my permanent home.

How did your early environment shape you into the person you are today?
My early environment? Well, let's just say growing up in a structured environment was the gentle breeze that shaped my storm. Joining the military at 17 put the 'discipline' in my dictionary, … literally! The military taught me everything from folding a bed sheet tight enough to bounce a coin off to understanding that 'on time' actually means 'seven minutes early.' Every day, I learned the value of resilience, hard work, no excuses and a dash of caffeine. My military background gave me an appreciation for the smallest details and an aversion to loose ends. You can say that the military didn’t just shape me; it chiselled me.

What (or who) inspired you to become an academic?
When I was in school, let’s just say my ‘academic passion’ was mostly focused on calculating the shortest path to the sports field! Books? Not so much. But my perspective took a serious turn when I started studying at �ᰮ�Թ�. Here, I have found myself surrounded by a community of inspiring lecturers. It was the collective experience of interacting with such passionate, driven, and insightful people, who eventually shifted my focus. Each of the lecturers brought something unique to the table, sparking different aspects of my curiosity and drive. They created an environment where learning felt like an adventure, and academia was more than just a career, it was a calling. Their enthusiasm, combined with their genuine investment in the students, showed me that academia could be just as exciting as any sports event.

If you were not an academic what would you be doing instead?
If I weren’t an academic, I’d probably still be in the military. Or, on the flip side, I could see myself conducting a beach symphony orchestra, waving a baton at seagulls while they squawk in questionable harmony, all while waiting for the perfect surf wave to roll in.��

Do you have any exciting hobbies or sport you take part in?
One of my favourite sports is open-water swimming. There’s just something exhilarating about diving into the natural elements, … no pool walls, no chlorine, just me, the water, and the occasional curious fish. It’s a blend of challenge and calm, where I can push my limits while feeling completely at peace.

Which sportsperson do you respect and admire the most?
Eben Etzebeth, without a doubt. I have immense respect and admiration for him, not only for his sheer physical presence and skill on the rugby field but also for his resilience and leadership. He plays with an intensity that is unmatched, and you can see his commitment in every tackle, every run, and every line-out. Eben embodies a combination of power, precision, and strategic thinking that makes him a formidable force and an inspiration.

What is your favourite film, TV show and type of music?
There’s no film quite like Amadeus. The music, the acting, the costumes, the screenplay, every aspect is simply flawless. It captures both the genius and the madness in such an extraordinary way that it is impossible not to be captivated. As for music, that is a bit harder to pin down. My favourites depend entirely on my mood; one day it is Gospel, with its soulful depth, the next it is Blues for that raw emotion, and sometimes Opera for its grandeur. Each genre has its own way of speaking to me, and I wouldn’t have it any other way.

Do you have an interesting or funny story about yourself?
Many moons ago, I moonlighted as a ‘doorman’ at a popular beachfront nightclub to earn some extra money for an engagement ring. On my first night, the DJ stepped out for a ‘smoke break.’ Not knowing who he was, I did my job to the letter: when he tried to re-enter, I told him that if he wants to play he needs to pay the entry fee like everyone, no exceptions! Rules are rules, after all. Let us just say I didn’t exactly earn a spot on his VIP list, and any chance of putting in a song request went right out the window! But hey, I did manage to earn enough to get the engagement ring, so I’d say it was worth the sacrifice.

��In your opinion, what are the challenges faced by the current generation of students in higher education?
The current generation of students in higher education faces a unique blend of challenges rooted in rapid technological, societal, and economic shifts. Perhaps the most pervasive challenge is the need for students to take responsibility for their own actions and learning in an increasingly complex world.

What single piece of advice would you give to students who are about to graduate this year?
Start by being on time. Punctuality might seem like a small detail, but it speaks volumes about who you are. Being on time shows discipline, reliability, and respect for others’ time,�� these are qualities that will serve you well in any career or endeavour. It’s more than just arriving promptly, it’s about setting the tone for your work ethic, and showing that you’re committed to excellence. Remember, being on time is a habit that can open doors, because it signals to others that you’re serious, dependable, and ready for the opportunities ahead.